Cal counting and moving
Ok so as you all know I have switched from keto to calorie counting. I am proud to say that it was the boost I needed to get me to a 50 pound lost. I feel really bad because I cheated majorly over the last 2 or 3 days. I made so much progress and then I cheated. What's wrong with me? When ever the weekend comes along and my husband and I actually go somewhere it's so hard to not get fast food or take out. I can go hard all week long but the moment the weekend hits....it's over. I'm ashamed. And we are in the process of moving and we have to move in 3 days but we still haven't for sure found a place. It's so stressful. I think I stress eat. It wasn't even worth it. My stomach hurt each one of those days and I am gonna be bloated for quite some time. My stomach got used to only eating natural healthy stuff. Fast food hurts. I'm done with it. No more fast food. I'm not even gonna get salads from mcdonalds anymore. I'm gonna keep it pure. If keto taught me anything....it's to eat clean. No more fast or processed food for me. I'm done with that. Also I'm gonna start implementing intermittent fasting with my calorie counting and I'm gonna cut out sugars again....well mostly. If there is a sugar free option I'm going for it. I'm trying to lose a good amount more of weight in tims for our cruise in December. We are gonna be taking a plane too. I don't wanna have to buy 2 seats lol. I also wanna be a certain weight by july so we can enjoy our summer and go to an amusement park, horseback riding, and a waterpark.
Wish me luck everyone. And pray for me.
Wish me luck everyone. And pray for me.
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