My journey

This Day 4 into the Keto lifestyle and it is amazing. I have a ton more energy than I used too. And on top of that....I love what I eat. I also do daily intermittent fasting. Which is when you stop eating at a certain time and don't start back up until a certain time. I have the first day was terrible but the second and so on has been wonderful. The best part is that I don't get as hungry as I used to. And I can eat some really awesome things. Also I have been cooking dinner for my family every night and they have really enjoyed our clean meals. We had pork chops and greens last night and they were delicious. We ended up picking up our whole pig earlier than we thought. We wasn't able to get our sausage or bacon yet because they wasn't cured yet but we will pick that up later this week. I hope it tastes good. Also.....I know this is gonna be a shocker but I actually exercised the other day which is something that I don't do lol. I feel like I needed to move. I got to the point where I hate the feeling of being tired and I decided to take a power walk with my daughter last night before dinner and my husband was right along side us with the car lol. It was fun. I also started using my youngest daughter as a weight and lift her up. She really likes it lol.

I have to say....over all it's been a success. I feel like I am finally living instead of just existing.