Day 5- Exhale the negative....inhale the positive.
Wow...today is day 5. I can't believe I have been on my journey for 5 days strong with not even 1 real thought about quitting. I really think that I am doing this because I am finally ready. Well today is just the beginning of day 5. I will update later. I really hope I will be a little more active today. I have to admit though that there has been some personal issues that are in my head regarding some family members and I really hope I won't let that get to me. I need to just put the the negativity out of my mind. Exhale the negative and inhale the positive.
Later in the afternoon....
I am not feeling so happy today with my eating choices, I mean I feel like I need to be doing more. Maybe I just need more physical activity. I know this may sound weird but I just don't feel like I'm losing weight. I felt that was everyday of my journey up until now. I am feeling really discouraged. Life is cruel. It's so easy to gain weight but takes like triple the time to lose it. This sucks so bad. I'm in day 5 and I wish I was done. I was so positive up until now. Maybe it's because I have other things going on in my head. I don't want to stop my journey because my husband is very supportive and I don't want him to think I am a quitter. I hope my mood changes....well tomorrow we are going to take the kids to a petting zoo and I really love animals and can't wait to get some of our own when we buy our house in a few years.
End of the day...
We had boneless skinless chicken breast for dinner but once again we had a late dinner. Also, I had zero physical activity today. I just felt down in the dumps. I had so serious temptation today though. It's friday which means it's payday and I could have gotten anything I wanted to eat from any fast food place but I decided to eat at home. I felt the fire inside me about to go out and sabotage myself but I decided not to. I have lost 8 pounds and I don't want to ruin my progress. I have to take it day by day.
Later in the afternoon....
I am not feeling so happy today with my eating choices, I mean I feel like I need to be doing more. Maybe I just need more physical activity. I know this may sound weird but I just don't feel like I'm losing weight. I felt that was everyday of my journey up until now. I am feeling really discouraged. Life is cruel. It's so easy to gain weight but takes like triple the time to lose it. This sucks so bad. I'm in day 5 and I wish I was done. I was so positive up until now. Maybe it's because I have other things going on in my head. I don't want to stop my journey because my husband is very supportive and I don't want him to think I am a quitter. I hope my mood changes....well tomorrow we are going to take the kids to a petting zoo and I really love animals and can't wait to get some of our own when we buy our house in a few years.
End of the day...
We had boneless skinless chicken breast for dinner but once again we had a late dinner. Also, I had zero physical activity today. I just felt down in the dumps. I had so serious temptation today though. It's friday which means it's payday and I could have gotten anything I wanted to eat from any fast food place but I decided to eat at home. I felt the fire inside me about to go out and sabotage myself but I decided not to. I have lost 8 pounds and I don't want to ruin my progress. I have to take it day by day.
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